This morning I read an article about flat feet not being a bad thing. Good! Guess who has flat feet?
According to the news report, some British and Canadian podiatrists think that flat feet are not abnormal at all but simply on the healthy spectrum of what is. These experts didn’t think inserts or special shoes really make a difference for alleviating pain. What may be more helpful, they say, is waking up the foot muscles to do their job. Interesting, huh?
A few weeks ago, I began adding feet exercises to my regime. I can wiggle my toes again. Yi-hah!
Whatever keeps you out of pain...
ReplyDelete