The couple would be so full of joy that others would watch with big grins and smiles on their faces. A few people would even clap in appreciation. And, yes, there would be the few boors who would point at the older couple, laugh and make fun of them. But, then that's what boors do.
Well, here's the good news. Turns out the Husband and I have become one of those effervescent older couples.
Sam Farr 30-Day Challenge I'm done! Yesterday was the last day. Whoo-hooo! I followed the rules as well as can be.
I ate no foods made of flours or had more than 20 grams of sugar per serving.For 29 out of the 30 days, I ate no food nor drank alcohol after 7:30 PM.I worked out every day…