Skip to main content

Posts

Ride Along with Me

Yippeee! One more week to go with the 30-day health challenge. Have I lost weight? I don't know. I decided not to weigh myself when I started because I get very disappointed that I've lost only half-a pound or gained 2 pounds when I think I must've lost a gazillion pounds. Both the Husband and the Mama said I looked smaller today.  This past week I was missing bread. Rice or quinoa with peanut butter, pesto, or brie doesn't quite do it. Next week, I'll be searching for sourdough bread and maybe jalapeño tortillas. Not to worry, I won't go overboard. I decided to do an additional two weeks, but I'll modify the challenge by allowing myself to eat one kind of floured item each day, if I feel like it. My workouts changed this week. One morning, I woke up feeling too tired to bicycle so later that day I walked. I don't like walking because my knees hurt afterwards, which the Husband says is because I don't pick up my knees.  That day I discovered

Meet Tilda-Hilda

Finally, after 10 years, I have named the pink cruiser bicycle that I pedal. Say Hello to Tilda-Hilda. Isn't she pretty? She's a bit shy, but very dependable. That Tilda-Hilda. Since December 31 of last year, she has taken me about 558 miles, which is like making three round trips from my hometown to San Francisco. Wowza!   And, in all that time, she has only had one flat tire, which I wrote about over here . That's a pretty good feat since I have a way of not noticing what I run over. I am very proud of Tilda-Hilda. She gets a gold star. I get one too, for pedaling her all that much. Update of the Congressman Sam Farr 30-Day Challenge Yesterday (Monday) began the third week of the challenge. Whoo-hooo! I shall toot my horn and say that I have been strong and skipped the ice cream, sesame balls, Filipino sweet flour balls, and fruit tarts when they were readily available. I'm already thinking about what I want to do when this challenge is over. I heard that

Done and Did -- Week One of the 30-Day Challenge

"Wouldn't you like some potato chips with lunch?" I asked the Husband, as we waited for the light to turn green. "Sure." He's such a sweetheart. "Beer would taste good with potato chips. Shall we get some beer, too?" "Absolutely!" I made a left into the supermaket parking lot. "But, can you have chips?" he asked. I was on my second week of the 30-day health-and-fitness challenge. "Yes, as long as they're not made from flour," I answered, easing the car into a parking spot far away from the door. "You can't have beer then," he said. I was momentarily bummed out. And, all this time we'd been driving around town doing errands, I'd been thinking of a gin and tonic. Not that I'm a big cocktail drinker,  But, today, I've been desiring an alcoholic drink. Then, my brain cells kicked in. "Alcohol is okay, as long as it's not past 7:30 PM." "Are you sure? B

30 Days towards a Healthy Lifestyle

Tomorrow starts the 30-Day Sam Farr Challenge for me. Sam Farr is my representative  in the U.S. House of Representatives and last week he decided to take health educator Mary Toscano's invitation to a 30-day healthy lifestyle challenge. In so doing, he invited his constituents to join him. In a nutshell, from tomorrow, July 12, until August 12, I will follow these three rules: No food or alcohol after 7:30 PM. No foods with flour (including gluten-free flours) or more than 20 grams of sugars (per serving). Complete 1 hour of exercise of 10,000 steps daily. I feel confident that I can handle rules #1 and #3 quite easily. Thirty days without pasta, bread, cereal, ice cream, cookies, and pie? That will be the toughie for me. It's the primary reason I decided to take the challenge. I've slipped back into the habit of eating desserts, rolls, pasta, and such, knowing full well that they aren't good for my eczema, estrogen dominance, and right-at-the-border diabe

A Bunch of Firsts in June

A Happy July First to you, Dear Readers! And, because it's July first, I'm going to tell, and show, some of the firsts that the Husband and I experienced in June. Bottom line: summer is definitely here. Whooo-hooo! As some of you know, I do another blog called Take 25 to Hollister , which is all about where we live in California. Yup, Hollister, California. Our history and culture is not at all like the fictional Hollister, California of clothing fame. If you're interested in knowing the difference, check out this post . But, I mention the blog because our first-time experiences took place in Hollister and nearby locations. You'll also probably notice the watermark on some of my photos. Now, on with the show and tell. Hollister Airshow   Have you ever seen an air show from the flight line? It's definitely a different experience from suddenly stopping on the side of the road and peering up into the sky at the planes. That's how I've seen air show

Hush, Mockingbird, Hush!

Our sweetie-cakes is bored. How do I know Miss Molly by Golly is bored? "Break time," she mewed. She hopped up on my desk, walked back and forth on my keyboard, and checked out what was on the computer, then plopped down in front of me, insisting that she be petted. Molly rarely comes upstairs into the office in the morning on her own volition. ( Ooooh, big word. Could my ability to recall vocabulary be coming back? Take that Menopause! ) And, the only reason she normally doesn't care to seek out my attention at this time of the day is because she's enjoying herself in the Mama's garden. So, why wasn't she there on this gorgeous summer day? Unfortunately, summer brings back her seasonal harasser—the mockingbird. Every time, Molly the Cat goes outside, the bird suddenly appears and screeches at her. Molly just sits and looks at it, as if saying, "What's your problem?" The mockingbird then swoops at her and as Molly retreats to the hous

Socks, Lovely Socks

I drew socks the other day because I bought some socks for the Mama and me. They are just as colorful as the ones in the picture. The Husband bought socks, too. He was the instigator, which meant he needed socks and the Mama must have forgotten to give him socks for Christmas. Actually, it was more like she forgot to tell me that she wanted to buy his annual Christmas bunch of socks. I should've remembered, but I haven't been good in that department either. A couple weeks ago, I forgot about the Mama's doctor appointment. At least, I remembered the following day and called the doctor's office. We went on Friday for his five-minute examination to make sure she is still ticking. Yup, she is indeed. Her blood count actually went up,  and her blood pressure is that of a spring chicken. The Mama also gained a pound. She'd been losing a pound every four months for the past two years so I was very happy to hear the nurse say she was 110. The Mama's reaction. "