Tomorrow, I start another 30-day challenge of keeping excessive, delicious carbohydrates out of my diet. It's called the Sweet Fire Challenge , lead by nutrition education Mary Toscano. I completed another of her 30-day challenges in August . My poor eating and non-exercise habits began creeping back a few weeks ago, so when I learned about this new challenge, I decided to jump in before I gain back the pounds and inches I've lost, as well as lose all the sensibilities I've gained. I'm doing the extreme challenge, which requires that I follow three simple rules from November 11 to December 10: 1. No food or alcohol after 7:30 p.m. 2. No foods with flour or with more than 20 grams of sugars per serving 3. Do 30 minutes of exercise, or do 7,000 steps, every day. Soooooo, today, I ate sourdough bread and a maple old-fashioned doughnut for lunch. I'll probably have a bit more sourdough bread for dinner, along with three or four mini mini-chocolate-chip-c

Today is all about Molly the Cat. The gorgeous girl has been shepherding us for two-and-a-half years. The Mama, the Husband, and I all agree -- how ever did we manage before she came into our lives? Sometimes I like to work on the computer before breakfast. On some mornings, Molly jumps up on the desk and stretches out. "Hurry up," she says.  "How can I?" I ask her. "I can't see the screen. I need to use the mouse."  "Mrrrr," she says. "That's your problem." Most mornings before we eat breakfast, Molly and I head out the front door. I fetch the newspaper while she checks the grounds. Some days, Stewie, from down the street, sits beneath our car. Molly scowls intently from afar and when she decides Stewie is too slow to take the hint, Molly approaches in attack mood. Stewie has learned from past encounters that it's best to just leave. After breakfast, the Mama opens the screen door for Molly to

Today,  begins NaNoWriMo , which is short for National Novel Writing Month. Thousands of writers from all over the world commit themselves to completing a 50,000-word novel by the end of the month. That's about 1,666 words a day. That is not easy! Last year, I signed up to give a try. My enthusiasm lasted one day, which, for last year, was pretty good as I was feeling quite burnt out. I just didn't know it then. Once upon a time I wanted to write a Great American novel. Do I still? Dunno. I do have my unfinished novel, The Mystery of Sweet Fat's Ballroom , on my computer. The story takes place in both the present and in the mid-1930s. Lately, I think I should rewrite it. Keep the story in the 1930s, with flashbacks, if any, going back to the early 1900s. Okay, writing that got me excited. I might just go immerse myself in the past to get the imagination juices rolling. But, I know, for sure, I won't be writing 1,666 words today. So what got me thinking about Na

"How do other people clean their refrigerator coils?" I asked the Husband as he walked through the kitchen. I was laying on my side, looking at thick globs of dust clinging on the coils. "They don't," he said. "The vacuum cleaner can only reach so far." "Use a yardstick." Sigh. Earlier yesterday morning, the Mama asked me, "When are you going to vacuum the refrigerator coils?" Sigh. I thought I'd done it six months or a year ago, but the way time flies, it was probably two years ago.  I need to wash the kitchen floor soon, so I figured I might as well deal with the coils first. It would only take 10 minutes. Ha! Maybe it would've, if I had not gone and fetched the big yellow flashlight and shined it on the coils. Sigh. I had to make some kind of effort to get at those globs of dust. Not that the Mama would get down on the floor and inspect my job. That's something she can no longer do. Getting herself down o

Will the cricket be background music to words anytime soon? Stay tuned, dear readers.